Crispy BBQ Pork Belly sliced on a plate

Crispy BBQ Pork Belly

Succulent pork belly with crackling-crisp skin in traditional and lighter versions, slow-cooked to perfection with aromatic spices.
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Smoked Pork Belly Banh Mi
5
Honey and Feta BBQ Chicken
5
Kcal:
545
Protein:
27g
Fat:
47g
Carbohydrates:
5g
Serving size:
100g
Prep:
30 Mins
Cook:
4 Hrs
Total:
4 Hr 30 Mins

Ingredients

1.8 kg (4 lb) skin-on pork belly, whole piece

3 tablespoons (45 ml) olive oil

2 tablespoons (30 g) kosher salt

1 tablespoon (15 g) black pepper

1 tablespoon (15 g) paprika

1 tablespoon (15 g) garlic powder

1 tablespoon (15 g) brown sugar

1 teaspoon (5 g) cayenne pepper

60 ml (¼ cup) apple cider vinegar

2 tablespoons (30 ml) honey

Cooking Instructions

Step 1:
Use a Jaccard meat tenderiser to pierce the pork belly skin all over. If a Jaccard is not available, score the skin in a crosshatch pattern with a sharp knife, making cuts about 1 cm (½ inch) apart. Be careful to cut through the skin but not into the meat.

Step 2:
Pat the entire pork belly thoroughly dry with paper towels, paying special attention to the skin side. Rub 1 tablespoon (15 ml) of olive oil all over the meat side only (not the skin).

Step 3:
In a small bowl, mix 1 tablespoon (15 g) salt, 1 tablespoon (15 g) black pepper, 1 tablespoon (15 g) paprika, 1 tablespoon (15 g) garlic powder, 1 tablespoon (15 g) brown sugar, and 1 teaspoon (5 g) cayenne pepper. Apply this rub mixture all over the meat side and edges of the pork belly.

Step 4:
Pat the skin side dry again with paper towels, then rub the remaining 1 tablespoon (15 g) of salt evenly into the skin. Place the seasoned pork belly on a wire rack, skin side up, and refrigerate uncovered for at least 4 hours or preferably overnight to dry out the skin.

Step 5:
Preheat your BBQ/smoker to 135°C (275°F) for indirect cooking. Take the pork belly out of the refrigerator 30 minutes before cooking.

Step 6:
Place the pork belly on the BBQ skin side up and cook for 3 hours or until the internal temperature reaches 85°C (185°F).

Step 7:
While the pork is cooking, prepare the tangy dipping sauce. In a small bowl, whisk together 60 ml (¼ cup) apple cider vinegar, 2 tablespoons (30 ml) honey, remaining 2 tablespoons (30 ml) olive oil, and any remaining spice rub (about 1 teaspoon). Set aside.

Step 8:
Increase the BBQ temperature to 230°C (450°F) for the last 20-30 minutes of cooking to crisp up the skin. Watch carefully to prevent burning. Remove when the internal temperature reaches 93-96°C (200-205°F) and the skin is crackling-crisp. Rest for 15 minutes before slicing and serve with the tangy dipping sauce.

Kcal:
365
Protein:
32g
Fat:
26g
Carbohydrates:
4g
Serving size:
100g
Prep:
30 Mins
Cook:
3 Hrs 30 Mins
Total:
4 Hr

Ingredients

1.4 kg (3 lb) centre-cut pork belly, excess fat trimmed

1 tablespoon (15 ml) olive oil

2 tablespoons (30 g) kosher salt

1 tablespoon (15 g) black pepper

1 tablespoon (15 g) smoked paprika

1 tablespoon (15 g) garlic powder

2 teaspoons (10 g) erythritol or monk fruit sweetener

1 teaspoon (5 g) cayenne pepper

60 ml (¼ cup) apple cider vinegar

1 tablespoon (15 ml) rice malt syrup or honey

Cooking Instructions

Step 1:
Use a Jaccard meat tenderiser to pierce the pork belly skin all over. If a Jaccard is not available, score the skin in a crosshatch pattern with cuts about 1 cm (½ inch) apart. Select a leaner piece of centre-cut pork belly and trim any excessive fat layers, while keeping the skin intact.

Step 2:
Pat the entire pork belly thoroughly dry with paper towels, paying special attention to the skin side. Rub ½ tablespoon (7.5 ml) of olive oil only on the meat side and edges (not the skin).

Step 3:
In a small bowl, combine 1 tablespoon (15 g) salt, 1 tablespoon (15 g) black pepper, 1 tablespoon (15 g) smoked paprika, 1 tablespoon (15 g) garlic powder, 2 teaspoons (10 g) erythritol or monk fruit sweetener, and 1 teaspoon (5 g) cayenne pepper. Apply this rub mixture all over the meat side and edges of the pork belly.

Step 4:
Pat the skin side dry again with paper towels, then rub the remaining 1 tablespoon (15 g) of salt evenly into the skin. Place the seasoned pork belly on a wire rack, skin side up, and refrigerate uncovered for at least 4 hours or preferably overnight to dry out the skin completely.

Step 5:
Preheat your BBQ/smoker to 135°C (275°F) for indirect cooking. Allow the pork belly to come to room temperature for 30 minutes before cooking.

Step 6:
Place the pork belly on the BBQ skin side up and cook for 2 hours and 30 minutes or until the internal temperature reaches 85°C (185°F).

Step 7:
While the pork is cooking, prepare a low-calorie tangy dipping sauce. In a small bowl, whisk together 60 ml (¼ cup) apple cider vinegar, 1 tablespoon (15 ml) rice malt syrup or honey, remaining ½ tablespoon (7.5 ml) olive oil, and a pinch of the spice mixture. Set aside to allow flavours to meld.

Step 8:
Increase the BBQ temperature to 230°C (450°F) for the final 20-30 minutes to crisp up the skin. Monitor closely to prevent burning. Remove when the internal temperature reaches 93-96°C (200-205°F) and the skin is crisp. Rest for 15 minutes before slicing thinly and serving with the tangy dipping sauce.

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Crispy BBQ Pork Belly

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Grillwisehub FAQ for:

Crispy BBQ Pork Belly

How can I achieve the crispiest pork belly skin if I don't have time for the full 4-hour smoking method?

For crispy pork belly with reduced cooking time, you can use a hybrid method. Start by smoking the pork belly at 135°C (275°F) for just 1.5-2 hours to develop the smoke flavour, then transfer to a conventional oven at 150°C (300°F) for 1 hour. Finally, increase to 230°C (450°F) for the last 20-30 minutes to crisp the skin. Alternatively, pressure cook the meat side for 45 minutes with a cup of apple juice, pat the skin completely dry, then finish under a hot grill or in a 230°C (450°F) oven until crackling forms. While these methods won't deliver identical results to the full smoking process, they'll still produce delicious, crispy pork belly in less time. Always ensure the internal temperature reaches 93-96°C (200-205°F) for proper tenderness.

What are the best lower-calorie substitutions for this pork belly recipe that maintain good flavour?

The lower-calorie version cuts 180 calories (33% reduction) primarily by using leaner centre-cut pork belly and trimming excess fat, which reduces fat content from 47g to 26g while maintaining protein at 27-32g. Replacing brown sugar with erythritol or monk fruit sweetener saves approximately 15 calories without sacrificing sweetness. Using half the olive oil (from 3 tablespoons to 1.5 tablespoons) further reduces fat intake. For even more savings, substitute the honey/rice malt syrup in the sauce with additional erythritol and a drop of natural smoke flavouring to maintain depth. This creates a dish with a 53:43 protein-to-fat ratio, making it suitable for moderate-carb, high-protein nutrition plans while still delivering the essential pork belly experience.

What are the common mistakes to avoid when preparing pork belly for the BBQ?

The most critical mistake is insufficient skin drying—ensure you pat the skin completely dry multiple times and refrigerate uncovered overnight for optimal crackling. Another common error is not scoring the skin properly; score through the skin but not into the fat or meat below. Avoid applying oil or any moisture-containing ingredients to the skin, as this prevents crisping. Don't rush the cooking process—the slow cooking at 135°C (275°F) renders the fat properly before the final high-heat phase. Removing the pork too early is another pitfall; the internal temperature must reach 93-96°C (200-205°F) for the collagen to break down completely. Finally, don't skip the resting period of 15 minutes, which allows juices to redistribute and prevents dry meat when sliced.

How should I properly store and reheat leftover pork belly to maintain the crispy skin?

For storage, separate the pork belly into portions and refrigerate in airtight containers for up to 3 days. For longer storage, vacuum seal portions and freeze for up to 3 months. Never leave cooked pork belly at room temperature for more than 2 hours. When reheating, the key is to keep the crispy skin and moist meat separate in your approach. For best results, reheat directly from the refrigerated state (never bring to room temperature first for food safety) by placing in a 180°C (350°F) oven for 10-15 minutes until the meat reaches 74°C (165°F) internally. For superior results, place on a wire rack to allow air circulation around the pork belly. Alternatively, for individual slices, use a non-stick pan on medium heat for 2-3 minutes on the meat side first, then 1 minute on the skin side to re-crisp. Avoid microwave reheating as it makes the crackling chewy.

What are some complementary side dishes to serve with this pork belly?

For a balanced meal with this rich pork belly, consider pairing with fresh, acidic sides to cut through the fat. A simple Asian-inspired coleslaw with rice vinegar dressing works wonderfully, providing fibre and freshness. For traditional accompaniments, cider-braised red cabbage or apple sauce with a touch of cinnamon complement the pork's richness. Steamed Asian greens like bok choy or gai lan dressed with a light soy and ginger sauce add nutritional balance. For a heartier meal, serve with cauliflower mash (lower-calorie option) or creamy mashed potatoes with chives. A cucumber, spring onion, and radish quick pickle adds brightness and aids digestion. For wine pairing, a crisp Riesling or sparkling wine cuts through the richness, while a hoppy pale ale works well for beer enthusiasts.